dac-bkg

Our mission is to provide the path, expertise, motivation, and atmosphere that will enable people
of all fitness levels to achieve their fitness goals and simply feel better.

simply

feel

better

Hours of Operation

October 1 – Memorial Day
Mon-Fri  4:30am – 10:00pm
Sat-Sun  7:00am – 8:00pm

Memorial Day – October 1
Mon-Thurs  4:30am – 10:00pm
Fri  4:30am – 8:00pm
Sat-Sun  7:00am – 6:00pm

For More Information about Kid’s N Fitness

CLICK HERE

February 2017

Mon Tue Wed Thu Fri Sat Sun
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22
  • Club Open
  • Rowing
  • Splash Cardio
  • Warrior Heat Advance Yoga
  • Whipped!
23
  • Family Swim at KNF
  • Yoga 101
  • Club Open
  • Club Open
  • Spin
  • Spin
  • Hot Fusion Yoga
  • Rowing
  • CSI
  • Splash Cardio
  • YAH Yoga (Chair)
  • Guns Glutes and Guts
  • Spin
  • Rowing
  • Splash Cardio
  • Warrior Heat Advance Yoga
  • Whipped!
  • Tabata Splash
  • Hot Fusion Yoga
  • Piloxing
  • PiYo
24
  • Club Open
  • Club Open
  • Spin
  • Yoga Morning Stretch
  • Spin
  • YAH Warm Water KNF Pool
  • Zumba
  • Aqua Dance
  • YAH Cardio
  • YAH Balance
  • Tabata Splash
  • Hot Fusion Yoga
  • Piloxing
25
  • Club Open
  • Club Open
  • Spin
  • Barre
  • Rowing
  • Warrior Heat Advanced Yoga
  • Guns Glutes and Guts
  • Splash Cardio
26
  • Club Open
  • Club Open
  • Spin and Strength
  • Barre with Shelli
27
  • Club Open
  • Spin
  • Yoga Morning Stretch
  • Club Open
  • Barre
  • Spin
  • YAH Warm Water KNF Pool
  • Core Vinyasa
  • Tabata Splash
  • YAH Cardio and Weights
  • Guns Glutes and Guts
  • Barre
  • Hot Fusion Yoga
  • Bootcamp Splash
  • Rowing
  • PiYo
  • Tabata Bootcamp 45 min
28
  • Zumba
  • Family Swim at KNF
  • Family Yoga
  • Club Open
  • Club Open
  • Spin
  • Spin
  • Hot Fusion Yoga
  • Athletic Step
  • Rowing
  • Splash Cardio
  • YAH Yoga (Chair)
  • Guns Glutes and Guts
  • Hot Fusion Yoga
  • Bootcamp Splash
  • Rowing
  • Splash Cardio
  • Restorative Hot Yoga
  • Spin
  • Tabata Bootcamp 45 min